January RESET

12-18 January 2026 - £20

7 days of healthy habits to help you feel DIFFERENT: balanced, energetic, strong.

How does it work?

Follow a plan of healthy habits: food, exercise, mindset; within an interactive small group of women; under the guidance of a qualified Health Coach.

Get ready with these RESET tools in advance:

• Motivation: guidance on finding your ‘WHY’

• Healthy habit week planner

• Real food: 7 day food planner, recipes, guidelines

• Workouts: 3 foundation workout videos to get going ASAP

Each day for 7 days you will get:

• Motivation: what’s app message to frame the day ahead, plus reminders from me and encouragement from other resetters!

• Workouts: daily workout videos and support

• Real food: recipes, ideas, tips and tricks to stay on track

• Mindfulness: take time out, guided on short daily videos

• Positivity: encouragement, belief, pick me ups and joy!

After 7 days you may not want to stop feeling great! Choose to join TRIBE for special January price of £20/month and your RESET payment will be refunded = first month free!