Join Tribe

Join us on our mission to get stronger together

TRIBE
£25.00
Every month
£275.00
Every year

Welcome to TRIBE: everything you need to feel good, get stronger and look after yourself in midlife — with a brilliant community alongside you. Not loving it? You can cancel your membership at any time.

✓ MOVE — live online workouts plus a huge library of workouts
✓ NOURISH — practical nutrition guidance, recipes and simple i
✓ KNOW — clear, useful midlife health and wellbeing info
✓ RESET — breathwork and meditation tools
✓ BELONG — a supportive community of women by your side

FAQs

  • Absolutely. TRIBE is a monthly membership with no long-term commitment. You can cancel whenever you like and your membership will continue until the end of your current billing period.

  • Our private WhatsApp community is the heart of TRIBE. It’s where we share ideas, encouragement and recommendations, and where you’ll get your Sunday Focus, Weekly Actions and Friday Wins to help you stay connected to the things you want to do.

  • No! TRIBE should make life feel better, not add to the noise. I keep messages purposeful and useful, and there’s absolutely no expectation to reply or keep up with everything. Dip in, take what you need and join in as much or as little as works for you.

  • No problem. Live sessions are there if they work for you, but they’re not the only way to MOVE with TRIBE. You’ll have access to a huge library of workouts — strength, Pilates, cardio, mobility and quick sessions — so you can choose what suits your body, your diary and your energy that day.

  • THE BEST: “Joining Michelle’s TRIBE has been the best fitness experience I’ve ever had”

    JANE

  • NON-NEGOTIABLE: “My weekly TRIBE sessions are non-negotiable. Absolutely vital to my physical and mental health to stretch and strengthen my middle-aged body - and laugh with friends, in a relaxed, friendly and non-judgemental environment”

    Becky

  • POSITIVITY: “I like the way you emphasise what to DO, rather than what NOT to do. I like the positivity of it”

    LIZZIE

  • MIND: “It’s so much more than a body workout - it’s good for your mind too"

    FIONA

  • GRATITUDE: "I’ve found a new appreciation for my body and what it can do and leave every session with a huge sense of gratitude for that hour of movement"

    ALICE

  • MOTIVATION: “I’ve finally figured out what motivates ME - and how to stay on track with my goals”

    SARAH

  • KEEP RUNNING: "Michelle’s workouts twice a week keep everything in order. I’ve built a strong core, and more mobility in my hips and upper body… If I don’t do the workouts, I can’t run."

    AL (“I also love listening to her news and views on all the latest nonsense. A very important part of the workout!”)

  • MATES: "Tribe are a fun team of mates that all look out for each other and we have have such a laugh"

    Em

  • STRONG: "I feel stronger than 20 years ago. What’s not to love?"

    EILEEN

  • MOBILITY: “I can really feel the difference in my upper body when I do and don’t do Michelle’s classes - my mobility is so much better when I do"

    Fiona

  • WELL-BEING: "The sessions transform my day and are great for both my mental and physical well-being"

    EP

  • UPLIFTED: "TRIBE sessions are a highlight of my week, and I always come out feeling positive, strong and uplifted"

    Sarah

  • HIGHLIGHT: TRIBE is an absolute highlight of my week...I feel stronger and more flexible at 44 than I did at 34!

    Rebecca

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